MICHAEL HALE
What You Should Know About Your First Session
"Let him that would move the world, first move themselves"
~Socrates~
If you have never had a professional massage before, leading up to the first session may bring some emotional stress especially if you are an introvert like myself. Which is entirely expected. Any time we experience something new and unknown we should have some questions and concerns. So hopefully below I cover any and all questions and concerns you may have.

Massage Therapy & Functional Fitness
Sessions
The first thing you should expect when booking an appointment with me is a text message from square appointments
.png)
Clicking the link takes you to my scheduling app Square Appointments and verifies the time, date, and session for your appointment. It also provides you with some information as well as options.

You have the option to use the link to add your appointment to your calendar.

Expect to spend about 15 minutes filling out client intake forms.
I highly recommend downloading and filling them out at home.